These are my loved ones……those who are close to my heart….family, partner and friends. They all bring love, joy and meaning into my life and I hope I bring the same to them.

In these difficult and stressful times, I would always wish for them to every day keep a sense of contentment, peace, hope and joy and be able to hold it within.

We never want those vulnerable ones amongst us to live with fear and anxiety….our children, grandchildren and elderly family members and friends.

The Reiki Precepts can help us to live as best we can without feelings of stress, anxiety and anger.

BELOW is an MP3 audio file for anyone who wishes to listen to a lovely guided meditation on daily use of the Reiki Precepts. Click the link below to download the file to your PC/Phone/iPad so you can listen whenever you wish.

https://www.reikijourneys.co.uk/downloads/audio/reiki-meditation.mp3